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75 Self Love Course

75 Self Love Course - Each day you get a prerecorded flow, worksheet, and everything to find self love. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. Are you ready to start your self love journey? Let’s slow down and show up for ourselves. Whether you're healing from a breakup, learning to. All you need is the ability to breathe. No pressure, no rushing—just yoga that works for you. Join 69m+ learnersstart learning todayimprove your skillsexpert instuctors This course is designed to help you start and find self love. 📲 grab it now and start your self.

Most of the classes are done from a chair, and everything is designed to help you feel supported and. Whether you're healing from a breakup, learning to. All you need is the ability to breathe. So, what exactly is this program? Be present in your body. Join 69m+ learnersstart learning todayimprove your skillsexpert instuctors 🌍 i’ve got some hints in my stories—some of y’all already guessed it right! This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. No fancy moves required—just you showing up in the body. And now i want to teach you how to feel comfortable and supported in your body—because it’s the only one you’ve got.

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If You’ve Ever Felt Like Yoga Wasn’t For You, This Course Is Your Perfect Entry Point.

🧘‍♀️ link in bio to join for $27. And now i want to teach you how to feel comfortable and supported in your body—because it’s the only one you’ve got. Are you ready to start your self love journey? No fancy moves required—just you showing up in the body.

You’re Worthy Of Showing Up For Yourself.

Learn how to heal your body through movement. Yoga is for every body. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. Be present in your body.

And Later Today, I’ll Be Announcing The First Retreat Of 2026!

🌍 i’ve got some hints in my stories—some of y’all already guessed it right! All you need is the ability to breathe. You don’t have to get skinny or get fat to do yoga. So, what exactly is this program?

💖 🫁 1 Minute Of Trying To Help With Congestion—So You Can Breathe!

Let’s slow down and show up for ourselves. Each day you get a prerecorded flow, worksheet, and everything to find self love. With my yoga, mobility and strength practices, we will explore it all together. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice.

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